About Me
Welcome! I’m Jessica, a Licensed Clinical Social Worker practicing in Colorado and Ohio. I specialize in helping adults navigate the challenges of trauma and complex trauma, offering compassionate and evidence-based support as you heal. My approach combines powerful therapeutic modalities like EMDR, ego states work, and mindfulness, tailored to meet your unique needs. At Daisy Counseling, my goal is to create a safe, supportive environment where you can explore your experiences and work toward healing.
At Daisy Counseling, my goal is to create a safe and compassionate space for you to explore your experiences and work towards healing. I stay up-to-date with the latest research to bring you the most effective tools and techniques, so you can feel confident that you’re receiving the best care possible.
I’m here to support you every step of the way, offering understanding, empathy, and professional guidance as you reclaim your life from the effects of trauma. Let’s work together to build a brighter, healthier future.
How Can Therapy Help Me?
Therapy works to recognize your strengths, values and goals and motivate you to pursue them. It’s the best way to deal with stress, anxiety, depression, and multiple other mental health issues. For more information, you can check out the frequently asked questions by our customers
Therapy helps you identify your strengths, values, and goals, motivating you to pursue them. It’s an effective way to manage stress, anxiety, depression, and various other
mental health issues. For more information, visit our FAQ section.
I am a professional in treating a broad range of traumas like childhood trauma, PTSD, abuse, accidents, and more.
Virtual psychotherapy offers a flexible and convenient way to access mental health treatment. Research shows that it can be just as effective as in-person therapy for many individuals. By providing a secure, confidential space to work with a therapist from the comfort of your own home, virtual therapy helps overcome barriers such as distance and scheduling conflicts, making it easier to receive consistent and personalized care.
During your initial session, the therapist will discuss your history and present concerns, leading to a personalized treatment plan.
The length of therapy depends on your personal needs and goals. Some people notice improvements after just a few sessions, while others may benefit from longer-term treatment. Your therapist will work with you to create a plan that best fits your situation.
Therapeutic Approaches
EMDR (Eye Movement Desensitization and Reprocessing)
EMDR retrains your brain to process traumatic memories in a healthier way, reducing the emotional impact of those memories and helping you to move forward.
Ego States Work
Explore the various parts of you that have developed as a result of your life experiences. Understanding these ego states can help you achieve greater self-awareness and integration.
Somatic Experiencing (SE)
Focusing on the natural ability of the body to heal by being vocal about the physiological effects of trauma, encouraging recovery by the release of sensation in the body.